Classes Designed to Sculpt
Each session is built to challenge your body, spark your mind, and keep you glowing long after class.
SOCIETY STANDARD
The signature full-body reformer workout for strength, control, and balance.
Expect precise movements and a deep burn that leaves every muscle engaged.
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Total-body strength and core stability
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Clean, modern, energising
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Medium
CURVE SOCIETY
A sculpting sequence that celebrates and defines curves with targeted lower-body work.
Build glutes, legs, and core power while enhancing overall strength.
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Glutes, thighs, and deep core activation.
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Strong, confident, body-positive
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Medium–High
SPRING SOCIETY
A low-impact, high-energy reformer class using the jumpboard, blending cardio, strength, and rhythm-based movement for an energizing, full-body workout.
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Resistance training with reformer springs
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Playful, energised, athletic
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Medium
GLOW AND FLOW
This class feels like a party. Low-impact training meets moody, color-shifting lights, exciting playlists, for an energizing, mood-boosting experience.
High energy without the joint stress, leaving you sweaty, uplifted, and radiant.
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Cardio-infused reformer sequences
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Party-style, electric, high-energy
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High
UPPER SOCIETY
Upper Society is a targeted pilates class designed to sculpt and strengthen your arms, shoulders, back, and core using controlled, resistance-based movements. Through creative use of springs, straps, and precise tempo, you’ll build tone, stability, and posture while improving overall upper body endurance.
Expect a focused, low-impact burn that challenges control and leaves you feeling stronger, longer, and more aligned.
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Arms, shoulders, and postural muscles
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Controlled, strong, empowering
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Medium
RESTORE SOCIETY
A slow, stretch-driven class that releases tension and rebuilds strength from the inside out.
Perfect for recovery days or a mindful reset.
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Flexibility, mobility, and core alignment
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Calm, grounding, restorative
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Low
Private Reformer Sessions
One-on-one reformer Pilates, tailored entirely to your body, goals, and pace.
Private reformer sessions offer a fully personalized Pilates experience with dedicated, one-on-one instruction. Each session is customized to your body, experience level, and goals — whether you’re looking to build strength, refine technique, recover from injury, or deepen your practice.
Benefits include:
One-on-one reformer Pilates, tailored entirely to your body, goals, and pace
